Calculate your BMI, your estimated ideal weight and how long a diet will take you
Not happy with your current weight? We can help!
The Diet Plate Online
Our adaptive weight management system that's like having your own personal dietitian.
Intake targets calculated specifically for you
Every
week a new intake target is calculated especially for you, designed to
keep you moving consistently towards your goal weight. While at the same
time absorbing missed targets and avoiding weight loss plateaus.
You set the goal, speed and intensity
We
estimate what your ideal weight should be, but your actual goal weight
is up to you. You also set how quick and intense you want your diet plan
to be.
Nothing is off the menu
You can eat whatever
you want, the only rule is to try and hit your intake target as close as
possible. As long as you're on target more often than not, you'll get
results.
RDA and nutritional information
See at a
glance what is in your food, even if its something you've made from
scratch. You can also see how balanced your diet is in general, enabling
you to make healthier choices.
The Diet Plate range
Our calorie counting portion controlled plates and bowl, which
alleviate the stress of measuring or weighing your food. Available for
men, women and children.
0.5 - 2 KG / 1 - 4 pounds of weight loss per week
With
each week that passes, those using our unique nutritionally balanced
portion control plates will see a steady weight loss of 1-4 pounds.
Clinically proven to work
The
Diet Plate has been through clinical trials, which show its not only a
valid weight loss tool, but also effective in controlling type 2
Diabetes.
Visual calorie counting system
Simply serve
your meal within the designated sections and you'll automatically get
appropriate portion sizes. No weighing or counting required on your
part.
Calorie counting bowl
The companion to any of our
portion control plates and the completing piece to the calorie counting
system. A simple colour band method is used for cereals and soups.
